Turmeric can be used as both a spice and medical herb. The best way to consume turmeric to get the full effect is in liquid form, either by mixing with water or adding to a smoothie. The taste of turmeric is mildly sour and bitter, slightly pungent, warm and musky.
- *Recommended 1 tsp AM + PM
Ground Turmeric Root
$3.80Price
- Anti-inflammatory and antioxidant
- Lowers risk of heart disease and prevents cancer
- Helps people with arthritis due to powerful anti-inflammatory agent
- Neutralizes free radicals
Smoothies, pasta, face masks, mix with milk (warm or cold), soups, teas.